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Coping Skills
Feb 15, 2024
The Celtic Ceremony Becoming Popular Among Polyamorous Couples – The New York Times
“Some polyamorous couples have adopted the Celtic practice of handfasting, which allows many hands to be bound together to signify the binding of several lives, as a symbolic commitment ceremony.”
Coping Skills
Aug 16, 2023
Podcast - Harvey Relief and PTSD
Podcast with Leslie Chatman on the impact of Harvey and mental health concerns in the coming months.
Coping Skills
Aug 16, 2023
“The Other Trinity: Self-Care”
We all need it, we all think about it, we just don’t always make it a priority. Self-care is vital to being a happy/healthy adult and many of us seek out external factors to help deal with stress. I propose a slightly different way of going about taking care of ourselves - me first!
Coping Skills
Aug 16, 2023
“For the night is dark and full of terrors.”
There are many ways we get “stuck” in a rut, finding ourselves immobile; knowing what we “should” do, but not being able to actually take the steps to make it happen. Being able to turn that fear into something that actually motivates us to take action is a simple three-step process.
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Coping Skills