I offer a number of psychological services that help individuals, couples, families, and groups to create profound and lasting change. Early sessions start with goal setting, followed by creating a plan of action we all agree upon. Intermittent reviews are done to ensure desired progress is being made according to our plan. Whether engaging in individual counseling, smoking cessation, or public speaking, the intention is for the client to achieve the goals they set out to accomplish. The section below highlights some of my specialities and services. If you have a goal in mind that is not stated, contact me; there is no fee for initial phone consultations.